| Morning Classes | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 7:00 AM | ||||||
| 7:30 AM |
Pilates Matwork Annette |
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| 8:00 AM | PilatesEquipment
Lucy |
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| 8:30 AM |
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| 9:00 AM | Semi Private | |||||
| 9:30 AM | PilatesEquipment
Lucy |
Pilates Matwork – Butt n Ball Lucy |
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| 10:00 AM | ||||||
| 10:30 AM | PilatesMatwork
Lucy |
Circuit Matwork Fusion Annette |
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| 11:00 AM |
PilatesEquipment Rebecca |
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| 11:30 AM | PilatesEquipment
Lucy |
PilatesEquipment
Lucy |
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| 12:00 PM |
PilatesEquipment Rebecca |
| Afternoon Classes | Monday | Tuesday | Wednesday | Thursday | Friday |
| 4:00 PM |
Pilates Equipment class Lucy |
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| 4:30 PM | Pilates Equipment
Lucy |
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| 5:00 PM |
Pilates Equipment Lucy |
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| 5:30 PM |
Pilates Equipment Lucy |
Pilates Equipment
Lucy |
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| 6:00 PM |
Barre Attack (6.15pm) Nicole |
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| 6:30 PM |
Pilates Equipment Lucy |
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| 7:00 PM |
Pilates Matwork Rebecca |
Pilates Matwork Nicole |
Pilates Equipment Lucy |
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| 7:30 PM | |||||
| 8:00 PM |
Pilates Matwork Nicole |
Pilates Equipment
Lucy |
CLASS DESCRIPTIONS
- Pilates Matwork: a tailored mat-based Pilates class that will leave you feeling lengthened, strengthened and more centered.
- Barre Class: a fusion of ballet, cardio and Pilates that will sculpt every inch of your body. Create your dancer’s body today!
- Circuit Matwork Fusion Class: get a full body workout with a fusion of matwork and circuit-style training that incorporates weighted dumbells and resistance bands.
- Butt n Ball Class: get a booty burn like no other with our tailored Matwork class that focuses on the main problem areas- the abs, the butt and the thighs.
- Pilates Equipment Class: reform and rehabilitate your body with Joseph Pilates’ (creator of the Pilates method) studio equipment. Learn more about your body, your capabilities, spinal health and mentally unwind with this personalized semi-private class. 3:1 ratio. *Please note: Initial consultation required before joining the class.