About Us

Meet Our Team

Lucy Watts

Founder/Director

Polestar Pilates MENTOR, Pilates Matwork, Diploma of Pilates Studio & Rehabilitation Method, Barre Attack & Power Plate Instructor, Freeform board and Oov Foundations instructor

Lucy began her training at age four at The Kenthurst School of Dancing studios in Sydney. She was involved in TV, dancing for channel 9 from a young age. Later she moved to Melbourne to train full-time at Dance World Studios where she received her Diploma of Performing Arts. Throughout her studies, Lucy was lucky enough to be involved in TV performances for Fox 8 as well as working with many successful vocal and acting coaches.

In 2008 she was accepted into the Victorian College of the Arts (VCA), where she spent three years refining her dance skills to receive a Bachelor of Dance degree. Lucy has also landed ensemble roles in renowned operas by the Gilbert and Sullivan Opera Victoria, including The Merry Widow (2008) and The Arcadians (2010) under the direction of Robert Ray and Ben Kiley. More recently, Lucy has been working in a number of clubs in the fitness and sporting industries.

She works with a number of athletes including Elite Trampolinists and Artistic Gymnasts on their alignment, ballet training and choreographing floor routines for the international stage. She has taught dance, Pilates (Dip.), Barre and gentle stretching in local high schools and dance centres.

Lucy currently mentors for Polestar Pilates Australia sharing her knowledge and guiding up and coming Pilates instructors in training, as well as coaches on the online space with world class athletes. Lucy, with the help of her team, works within the community with the aging population taking them through personalised Pilates based movement programs that has been, and continues to be hugely rewarding for all involved. Lucy uses her love of movement as a vehicle for transforming her clients into the greatest versions of themselves.

Nicole Axford

Pilates Diploma of Studio and Rehabilitation, Cert IV Pilates Matwork Instructor & Barre Instructor

Nicole has always been drawn to sport from a young age, having been a representative netball player, cross country runner and competitor in athletics. At age 13 she began her ballet training at The Ballet School Australia where Pilates became a big part of her total body conditioning regime.

She is now completing her undergraduate degree in Human Science, majoring in Human Movement at Macquarie University, and plans to continue on to become a physiotherapist. She is also completing Certificate IV in Pilates Matwork under the Polestar method. Nicole has always been intrigued by the body and what it can do and is very enthusiastic and passionate about Pilates and how it contributes to total body and mind wellbeing.

Toneya Kingham

Dip.Performing Arts (DANCE) & Matwork instructor

Toneya has a dance & performance background where she started dancing at a young, training in Classical Ballet, jazz, lyrical, contemporary, tap, commercial jazz, Broadway and acrobatics. She always knew that being creative and physical was going to be the focal point of her career. In 2009, Toneya studied full-time at Ecole Ballet and Dance Theatre where she trained in Pilates to help enrich her Classical studies. Toneya obtained a Diploma in Performing Arts (Dance) at ED5 International after studying and training full-time during 2012-2013. Toneya has obtained her Certificate of Ballet Teaching Studies through the Royal Academy of Dance during 2016-2017.

Toneya has been performing professionally and has worked with some of the industry’s most prominent teachers and choreographers. Some of Toneya’s highlights have been performing at Marquee Sydney (The Star), dancing at the City of Dreams in Manila, the Philippines, performing two summer contracts on Sydney Showboat and performing throughout Sydney with her agent Dargie Entertainment.

Toneya wanted to further her understanding of the body so during 2019 she began her studies at the highly recognised Pilates institution, Polestar Education. During this time she began to truly love and appreciate the art of Pilates and could see the benefits that it had on her body.

In Pilates there are always new opportunities to learn and grow and to adapt movements to suit all bodies. Toneya is excited to share her knowledge with everyone and to continue to learn the art of Pilates.

Jiwon Han

PILATES MATWORK INSTRUCTOR, Studio Pilates International Matwork Certificate

Bachelor of Performing Arts (Dance and Performance)

Jiwon started dancing from age five and continued full-time, graduating with an Advanced Diploma in Dance and Performance (Classical and Contemporary Dance) at Australian Dance Performance Institute in Queensland. Throughout her time as a full timer, Jiwon trained with world class teachers and achieved first place at Sydney Eisteddfods in Sydney’s Opera House.

With endless hours of training, Jiwon felt a deep understanding of what it meant to be in tune with the body. Post ankle surgery, she continued her rehabilitation with Pilates which strengthened back her body and allowed her to continue with her passion in Dance.

Later she moved to Sydney to complete her Bachelor in Dance and Performance, where she worked closely with trainers from Cirque De Soleil.

Jiwon grew a love and passion for Pilates and trained to certify in Matwork Pilates as she continues to realise what more it can do for the body, both daily and long-term.

Lauren Uidam

PILATES INSTRUCTOR – Polestar Pilates & BASI certified Barre Instructor

Bachelor of Education (Special Education), Cert IV of Pilates Studio and Rehabilitation Method, Certified in Body Arts and Science International (BASI) Mat Pilates Teacher Training, Certified in Barre

As a degree qualified teacher, Lauren initially discovered her love for Pilates after having her three children and appreciated the benefits of increasing her strength, control and confidence.

After a number of years as a Pilates client, Lauren was inspired and wanted to share her two passions of teaching and Pilates by initially completing Pilates Mat and Barre certification, and shortly after added full studio training through Polestar Pilates to deepen her knowledge and application of the method. Lauren now holds a Bachelor of Education (Special Education), Diploma of Pilates Studio and Rehabilitation Method, BASI Mat Pilates Teacher and International Barre certification.

Lauren’s approach to movement is to meet your where you are at, no matter who you are or what your experience level is. She brings a fun, personalised and wholistic approach to wellness and encourages the importance of a strong mind & body connection.